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Par-Salian's Tea

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Ginger, lemon and mint tea sweetened with honey. Caffeine-free, hot or iced.

Serves: 4 | Total Time: ~20 minutes

Ingredients

  • 4 cups water
  • 2-inch piece fresh ginger, thinly sliced
  • 3 wide strips lemon peel
  • 6 sprigs fresh mint
  • 2 to 3 Tbsp honey
  • 2 Tbsp fresh lemon juice

Instructions

  1. Simmer water, ginger and lemon peel 10 minutes, or 15 for stronger.
  2. Off heat, add mint, steep 5 minutes.
  3. Strain, stir in honey and lemon juice. Serve hot.

Tips

Iced and fizzy: chill, pour over ice halfway, top with sparkling water.

Caffeine-free: fine for evenings.

Inspired by Hero's Feast