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Instant Pot Shredded Chicken Tacos (Meal Prep)

Easy Instant Pot shredded chicken for tacos or bowls — and it meal-preps perfectly for next-day leftovers.

Cuisine: Latin · Dish Type: Main Dish · Prep: 10 min · Cook: 25 min · Servings: ~12 tacos (4–6 servings) · Rating: ⭐⭐⭐⭐⭐

Ingredients

  • 2 lb boneless, skinless chicken breasts (or thighs)
  • 1 cup chicken broth (or water)
  • 1 packet taco seasoning (or 3 tbsp taco seasoning)
  • 1 cup salsa (mild for kids)
  • 1 small onion, sliced (optional)
  • 2 tbsp lime juice (about 1 lime)
  • 1 tbsp vegetable oil (for sauté, optional)
  • Tortillas
  • Toppings: shredded cheese, sour cream, cilantro, diced tomato, shredded lettuce
  • For bowls: cooked rice + sautéed peppers/onions

Instructions

  1. Optional sauté (more flavor): set Instant Pot to Sauté. Add 1 tbsp vegetable oil, then sauté sliced onion 2–3 minutes.
  2. Load pot: add 1 cup broth, 2 lb chicken, taco seasoning, and 1 cup salsa. Stir to coat.
  3. Pressure cook: cook on High Pressure 12 minutes (fresh chicken). Natural release 10 minutes, then quick release remaining pressure.
  4. Shred: remove chicken and shred, or shred directly in the pot with tongs.
  5. Finish: stir in 2 tbsp lime juice. If liquid is high, use Sauté 3–5 minutes to reduce to your preferred sauciness.
  6. Serve:
    • Tacos: fill tortillas and top as desired.
    • Bowls: rice + chicken + peppers/onions.
  7. Meal prep: portion chicken into containers with a few spoonfuls of cooking liquid. Reheat covered so it stays juicy.

Tips

  • For kids: use mild salsa and let adults add hot sauce.
  • Don't overcook: 12 min HP + 10 min NR keeps chicken shredable without drying.
  • Store in cooking liquid for best next-day tacos.